Media & Press

 

Mental Health in a New Direction - Gaz Rutherford

https://anchor.fm/the-mind-podcast/episodes/MiND-Podcast---Mental-Health-In-A-New-Direction-wGaz-Rutherford-ARC---Addiction-Recovery-Coaching-elk6r7

 

 

ARC Fitness. The 18 month journey - Gaz Rutherford

 

 

 

 

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ARC Fitness. Sustaining Recovery Through Exercise
https://www.bbc.co.uk/news/av/uk-northern-ireland-foyle-west-49225958/gary-rutherford-is-sustaining-recovery-through-exercise

 

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ARC Fitness. Sustaining Recovery Through Exercise. BBC News full interview. 
https://www.bbc.co.uk/news/uk-northern-ireland-foyle-west-49069026

 

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Derry Journal - "Life is so much better sober and people are missing out on that".
https://www.derryjournal.com/health/life-is-so-much-better-sober-and-people-are-missing-out-on-that-1-9020676

 

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The Elevate Podcast - ARC Fitness - The Addiction Recovery Coach
https://audioboom.com/posts/7206844-addiction-recovery-coach 

 

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Breaking Inertia Podcast - Addiction & Recovery
https://anchor.fm/seamus-feeney/episodes/addiction--recovery-Mar-2019-e3bk52

 

 

Startacus: 2019: Proof of the life-changing impact that physical exercise can have.

 
Derry Journal: ‘Stress is one of the biggest factors for relapse and lockdown is stressful’