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ARC Fitness. Sustaining Recovery Through Exercise
https://www.bbc.co.uk/news/av/uk-northern-ireland-foyle-west-49225958/gary-rutherford-is-sustaining-recovery-through-exercise

 

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ARC Fitness. Sustaining Recovery Through Exercise. BBC News full interview. 
https://www.bbc.co.uk/news/uk-northern-ireland-foyle-west-49069026

 

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Derry Journal - "Life is so much better sober and people are missing out on that".
https://www.derryjournal.com/health/life-is-so-much-better-sober-and-people-are-missing-out-on-that-1-9020676

 

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The Elevate Podcast - ARC Fitness - The Addiction Recovery Coach
https://audioboom.com/posts/7206844-addiction-recovery-coach 

 

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Breaking Inertia Podcast - Addiction & Recovery
https://anchor.fm/seamus-feeney/episodes/addiction--recovery-Mar-2019-e3bk52

 

 

Proof of the life-changing impact that physical exercise can have, as we look at two inspirational businesses that have been created by their founders overcoming mental health and addiction issues...

https://startacus.net/culture/how-physical-exercise-and-overcoming-adversity-inspired-two-founders?fbclid=IwAR1Q_fxLlKKcEyoFH5167-k4deWEngN4Jr0VB29mSwPmAlChNAErRn2yU4w#.Xg7ufEf7RPZ