ARC Fitness 6 Week Recovery Programme

Our unique approach to recovery is helping others regain their lives through the application of physical activity, therapies, evidence based education and peer support. This programme is open to people either in recovery from drug/alcohol addiction or beginning their journey. It is open to all levels of fitness.

Our recovery programme requires participants to be drug / alcohol free and commit to abstaining from these throughout.

Initial screening and goal planning session  

2 x Varied Small group training sessions per week  

ARC Academy online recovery programme  

Evidence-based recovery content  

1 x Weekly SMART Recovery Zoom Check-In  

Modified training to suit all fitness levels  

Personal online support and guidance  

Closed FaceBook Accountability Group  

Nutrition advice / Wellness advice  

Addiction Recovery Signposting

 

All carried out by professional, fully trained & knowledgeable coaches and facilitators. 

Our goal is to make the programme accessible to all, and where and whenever possible, we try to make the programme funded to participants on the ground.

However, this is highly subject to accessing ongoing funding and not always guaranteed.

Outside of available funding the cost for this 6 week intensive programme is £350

 

The Programme Works!

Don't take our word for it:

 

 

 

What are you waiting for?