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ARC Fitness provides discrete Small Group Personal Training services and access to various physical activities for people in recovery from drug and alcohol dependence.
This coupled with experienced Addiction Recovery Coaching will enable individuals to make positive and informed choices about their recovery.
We EMPOWER people through physical activity then watch them THRIVE and SUCCEED in life after addiction.
ARC uses proven approaches that provide measurable results.
Our work is informed by learning, experience and qualifications in:
- Addiction counselling &Motivational Interviewing
- Level 3 Diploma Life coaching
- Level 3 Personal training
- Level 2 Fitness instruction
- Counselling and Psychotherapy
- BSc Hons Mental Health Nursing
- NICATS Level 2 Climbing Instruction
Over several years we have built relationships with local specialist addiction and mental health resources and providers of other support services and therapies. ARC signposts people to these additional services as appropriate.
Re-connection with community
Substance misuse impacts not just individuals, but families like yours and mine and the wider communities in which we live.
That is why ARC’s approach encourages participation of family and supporters who share similar experiences and goals.
We run regular social events to bring people together, educate and inform. We encourage community members to set up their own social events – walking groups, coffee evenings fundraising events, etc.
This is invaluable in creating connections, offering mutual support and forging a sense of purpose.
Above all else, the ARC community is there to offer HOPE.